True success is in the mind!

I am always fascinated with peoples ideas about success. Younger ones can have much grander ideas of course. However, I have met some elderly people full of life and still loving what they do and planning more. For me success has been more about overcoming defeat. I have experienced some major set backs in life. […]

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Do you suffer from boredom?

What is boredom anyway? Wiki In conventional usage, boredom is an emotional and occasionally psychological state experienced when an individual is left without anything in particular to do, is not interested in his or her surroundings, or feels that a day or period is dull or tedious. It is also understood by scholars as a modern phenomenon which has a cultural […]

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Bipolar and my memoir of polarity

My life long effort to control my mood often fails. Sadly, many have no clue and will remain ignorant to my challenges all their life, rightly so if they have no mental illness. Some offer advice, from a space of sound health which often comes from a place of love but often I prefer conversations […]

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Please take care of you!

Self care is a area that I have specialised in, considering my postgraduate studying in Pastoral Care / Spiritual Care. It’s vital to take care of yourself in caring professions. It’s is also vital for everyone in every aspect of life, including the house wife / husband, especially people who work from home too. All […]

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What to do when we fail?

Doing your best will never be good enough for some. Also your mistakes will never be forgotten, even if it’s a wrong allegation, misunderstandings or just a plain mixup. My advice FUCK them!!! People always have unrealistic expectations of others. Often way above the standard they can achieve themselves!

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We are all related and Our country is earth!

Equanimity. calmness and composure, especially in a difficult situation. “she accepted both the good and the bad with equanimity” “It’s important to notice the development of equanimity around reflection on karma, action of cause and effect. ”I am the owner of my karma, heir to my karma, born of my karma, related to my karma, […]

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