Please take care of you!

Self care is a area that I have specialised in, considering my postgraduate studying in Pastoral Care / Spiritual Care. It’s vital to take care of yourself in caring professions. It’s is also vital for everyone in every aspect of life, including the house wife / husband, especially people who work from home too. All […]

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What to do when we fail?

Doing your best will never be good enough for some. Also your mistakes will never be forgotten, even if it’s a wrong allegation, misunderstandings or just a plain mixup. My advice FUCK them!!! People always have unrealistic expectations of others. Often way above the standard they can achieve themselves!

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We are all related and Our country is earth!

Equanimity. calmness and composure, especially in a difficult situation. “she accepted both the good and the bad with equanimity” “It’s important to notice the development of equanimity around reflection on karma, action of cause and effect. ”I am the owner of my karma, heir to my karma, born of my karma, related to my karma, […]

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