You can follow me on LinkedIn if you like here

http://linkedin.com/in/scottspiritualcare

I do not have a FaceBook account or any other social media. I have tried others and find them a time waster. However, I like linkedIn because of the quality of the articles and professionalism. There are plenty of people speaking about reseans to drop FaceBook and the article below is a good example and they have some great points.

https://www.lifehack.org/articles/productivity/7-reasons-why-quitting-facebook-now-good-for-your-future.html